{"product_id":"i-am-peace-a-book-of-mindfulness","title":"I Am Peace: A Book Of Mindfulness","description":"\u003cp\u003eDiscover the power of mindfulness in this companion to\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestsellers\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eI Am Human\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eI Am Love\u003c\/em\u003e!\u003c\/p\u003e\n\u003cp\u003eMindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.\u003c\/p\u003e\n\u003cp\u003e“There are times when I worry about what might happen next and what happened before. The thoughts in my head are like rushing water, and I feel like a boat with no anchor . . . being carried away. I give myself a moment. I take a breath.”\u003c\/p\u003e\n\u003cp\u003eMindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity. Scientific research has proven that there are many benefits to practicing mindfulness. With so many children suffering from anxiety, there is no better tool than learning to be mindful. And it’s never too early to get started.\u003c\/p\u003e\n\u003cp\u003eHere is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eI Am Peace\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a reflection of the power of mindfulness in all our lives. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety.\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":52922641973566,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/7794\/files\/9781419731525_s3.jpg?v=1769280910","url":"https:\/\/www.clubhousekidandcraft.com\/products\/i-am-peace-a-book-of-mindfulness","provider":"CLUBHOUSE kid \u0026 craft","version":"1.0","type":"link"}